Pull-up bars are a great way to get a fantastic upper body workout. If you have a pull-up bar installed in your doorway or garage, you won’t have to head to the gym to work on your upper body.
Pull-ups are a simple yet extremely effective way to tone your upper body. It can take some time to build up the strength to do a pull-up, but once you get started, it’s pretty easy. Pull-ups engage various muscles such as back, chest, arms, and shoulders. Also, they are a great way to improve your core fitness.
So when you want this excellent upper body work out in the comfort of your home, which pull-up bar would you choose? This can be a daunting choice with the wide variety of options available. To make things easier for you, we have reviewed some of the best indoor pull-up bars available on the market today.
Best Indoor Pull Up Bars of 2018
|Door Width||Weight Limit|
|Matrix Ventures Triple Door Gym Ultimate (Editor's Choice)||26"-34"||300 lbs|
|Pro Fit Iron Gym Xtreme||24"-34"||300 lbs|
|Ultimate Body Press Wall Mount Pull Up Bar||-||300 lbs|
|Ultimate Body Press Ceiling Mounted Pull Up Bar||-||300 lbs|
|Olymp Master Chin Up Bar||24.8"-39"||330 lbs|
1. Matrix Ventures Triple Door Gym Ultimate – Best Indoor Pull Up Bar For Home Use
The Matrix Ventures Triple Door Gym Ultimate 3 in 1 Pull-up Doorway Bar prevents any damage to your doorway as this system uses only hooks to fasten to the doorframe. No screws or bolts are required, minimizing any damage to your doorway.
This pull-up bar offers a 3 in 1 exercise tool that provides chin-ups, pull-ups, dips along with suspension workouts. The solid steel body provides strength and safety, and the bar is ideal for advanced as well as beginner level workouts.
The USP of this pull-up bar is the ease of installation since it uses leverage to latch onto the solid parts of your doorway without the use of any aids. The pads on the piece of equipment prevent scuffing on the door.
This 3 in 1 bar is ideal for people interested in doing calisthenics at home provided you have a sturdy door that can handle it. The build quality is excellent though the instructions are comprehensive although it is still quite easy to put it together looking at the pictures and using a little common sense.
The bar comes bundled with a triple door pull up bar and metal extension to perform dips. This pull-up bar also offers suspension straps to perform suspension-based exercises. The bar provides the ability to perform 34 different exercises.
This is a great bar for a wide range of workouts including suspension exercises. It is incredibly easy to install with no damage to your doorway. The triple door pull-up bar is better suited for taller individuals due to its extensive bar.
The Matrix Ventures Triple Door Gym Ultimate 3 In 1 Pullup Doorway Bar is an all-purpose pull-up bar that is very easy to install. The drawback is that it is better suited for taller, bigger individuals.
2. Pro Fit Iron Gym Xtreme – Best Doorway Chin Up Bar For Home
The Pro Fit Iron Gym Total Upper Body Workout Bar-Extreme Edition provides a versatile bar that offers a comprehensive workout through pull-ups, chin-ups, and abdominal exercises. All this can be achieved with this pull-up bar hanging in your doorway. If you move this bar to the ground, you can perform dips, pushups and sit-ups to work on your triceps, biceps, and abdominal muscles.
This pull-up bar is exceptionally adaptable, and the best part is that you don’t need to fasten it permanently and it can quickly be moved around. The bar offers terrific bodyweight only workouts. The Iron Gym Workout Bar is quite durable, and you can get some heavy duty work out sessions out of it.
The Pro Fit Iron Gym Total Upper Body Workout Bar allows you to install it without the need to drill holes or use screws and bolts. The bar leverages the plastic bar that is perched on top of your doorframe. The bar is secured on the doorway through its curved side, and the leverage bar sits on the sides of the doorframe. This pull-up bar can support up to 300 pounds of weight. Assembly is easy and it should take only about 15 minutes to install this pull-up bar.
The Iron Gym Workout Bar offers the option of metal safety clips which can be installed on the door lip should you decide on a particularly rigorous workout session.
The Pro Fit Iron Gym Total Upper Body Workout Bar includes a metal frame with padding at various places. The bar has a rubberized frame to protect your doorway from damage. This pull-up bar allows for a wide range of exercises such as chin-ups (reverse), pull-ups (overhand grip and palms facing each other), push-ups, and three pull-up or chin-up grip position.
This bar is safe if used correctly but being too adventurous with it is not recommended, for instance, trying to swing upside down on it can cause injury. Adhering to the regular range of exercises is advisable to avoid injuries. Also, some people have received knock-offs of this bar, so be careful about where you decide to purchase it from.
Overall, the Pro Fit Iron Gym Total Upper Body Workout Bar-Extreme Edition is an excellent multifunctional bar that delivers on quality and versatility.
3. Ultimate Body Press Wall Mount Pull Up Bar – Best Wall Mount Pull Up Bar
The Ultimate Body Press Wall Mount Pull Up Bar with Four Grip Positions offer a wide range of exercise options. You will be able to do the regular chin-ups and pull-ups with the possibilities of narrow, neutral, and wide grips. Also, this bar has the option of the hammer grip that allows you to work on your back and shoulder muscles through isolating these groups.
The company, Ultimate Body Fitness, offers accessories such as push-up rings and abdominal straps that can be used with this bar to enhance your workout experience.
Performance and Technical Issues
The bar can support up to 300 pounds in weight and has a steel body with welded joints. The bar is gym quality and can be easily installed. It has padded foam grips positioned at three different points with a steel body and gray, powdered finish.
The Ultimate Body Press Wall Mount Pull-Up Bar provides four variations in grips, i.e., narrow, neutral, wide, and hammer grips. The assembly can be completed in up to 15 minutes. You should measure properly to determine the center of the studs while mounting this bar.
The bar provides four different grip variations with a bar length of 38 inches. It is easy to assemble and mounts on standard 16-inch studs.
This is a robust and sturdy bar that provides multiple exercise options. The bar stands up to the user’s weight and does not bend or flex. There are clearance issues, so you have to be careful to install it perfectly to get the most benefit from this equipment.
The Ultimate Body Press Wall Mount Pull Up Bar is an excellent value for its price. Just be careful when installing this bar to ensure that you get the best clearance while hanging it. Also, be cautious in measuring correctly while installing this pull-up bar. It is advisable to purchase some heavy-duty lag bolts for this bar.
4. Ultimate Body Press Ceiling Mounted Pull Up Bar – Best Ceiling Mounted Pull Up Bar
The Ultimate Body Press Ceiling Mounted Pull Up Bar is one of the latest products to hit the market from this company. This bar features an ergonomic design that promises to reduce pressure on the wrists and arms. The bar offers four padded gripping options to ensure that you get a wholesome workout.
This pull-up bar is stable and provides great functionality and is made of powder-coated steel.
This bar minimizes strain on the wrists and forearms due to its design and has parallel bars that are spaced 20 inches apart. It is ideal for intensive exercises for various muscle groups. The handles are patented and have 14-inch reversible risers on a sturdy frame. This pull-up bar is designed to fit both 16-inch and 24-inch ceiling joists.
This bar has many special features including 14-inch dual reversible risers that will allow you to install the unit where you want to maximize floor space. The equipment has a high-grade foam covered grips that reduce strain on joints.
The system is easy to install with a clear, concise manual that accompanies the bar. The manufacturers offer a 100 percent money back guarantee should you be dissatisfied with the bar.
This bar is rated very highly by users for its design and stability. It allows users to position it according to their requirements enabling maximum space utilization. Some buyers have complained about receiving a faulty product from the company with shorter mounting brackets.
Overall, this pull-up bar is a great buy for its design and sturdiness. It is more costly than other variants available in the market, but it makes up for its high price in performance and functionality.
5. Olymp Master Chin Up Bar – Best Door Frame Pull Up Bar
The Olymp Master Iron Gym Pull Up Bar Doorway Chin Up Bar is sturdy and can be installed in the doorway using brackets. The bar is padded with foam and can be attached to the doorway using brackets. This adjustable bar can fit door frames between 24.8 and 39 inches. Also, this pull-up bar is easy to remove and store due to its compact design.
This pull-up bar can be easily affixed using brackets on your door frame. These brackets are placed on the sides of the door frame, and the bar is attached. The Olymp Master Iron Gym Pull Up Bar Doorway Chin Up Bar can conveniently be dismantled and set-up at another location. The bar can be positioned at the bottom of the door frame enabling sit-ups. This bar features narrow as well as wide grips to work out your shoulders and pectoral muscles.
You can use this pull-up bar to perform a range of exercises from pull-ups to crunches and chin-ups. The unit can be installed in any door frame between 24.8 to 39 inches. It is made of high-quality steel and dismantles quite conveniently. This bar can handle up to 330 pounds of weight and has additional screws for safety and sturdiness.
If you are looking for a pull-up bar that is easy to install, dismantle, and store then the Olymp Master Iron Gym Pull Up Bar Doorway Chin Up Bar is the right one for you. Despite these features, it can leave visible screw hole marks on the door frame when removed.
The Olymp Master Iron Gym Pull Up Bar Doorway Chin Up Bar is the best-in-class telescopic pull-up bar and is great if you value ease of assembly and comfortable usage.
Indoor Pull-Up Bar Buying Guide
Purchasing an indoor pull-up bar that can cater to all your needs can be daunting. You need to consider various factors before deciding to invest in a specific unit. The wide range of equipment available in the market makes it difficult to decide on one, but you can take the following factors into account while purchasing a bar.
Type of pull-up bar
When choosing a pull-up bar, it is a good idea to get familiar with various kinds of pull-up bars. You could choose a doorway or telescopic bar that requires minimal assembly. You could also decide to opt for a wall or ceiling mounted pull-up bar depending on how you want to utilize the space available. Other types of pull-up bars that are available include portable or station bars for travel-friendly or hardcore workout options. You need to understand the kind of pull-up bar that can best address your needs and choose one accordingly.
The various criteria that affect the assembling of a pull-up bar should be factored-in while deciding on one. You can consider attributes such as wall clearance and height. The bar should be high enough where you can comfortably perform pull-ups. In case you consider a ceiling mounted bar, you will need to ensure that space available is conducive to setting up this unit. Also, the length of the bar should be sufficient to allow you to reach up to it while considering the height of the ceiling. You also need to understand the complexity of installing the bar with requirements for additional screws or bolts.
Are you looking for a basic bar or do you need a multi-functional piece of equipment that can offer you a complete workout at home? Some of the best pull-up bars provide multiple grip options to help you work out every part of your upper body and core. Many bars come with additional accessories that allow you to add more exercises to your workout regimen. While all pull-up bars work on the premise that you are moving against gravity, it is a good idea to understand exactly what you are looking to gain out of your upper body workout regimen and choose a pull-up bar based on your specific goals.
The standard weight capacity of pull-up bars is around 300 lbs. Some models support heavier loads. While purchasing a pull-up bar, it is useful to understand your load capacity needs to ensure safety from injuries when working out. Pull-up bars provide bodyweight exercises and are a great way to sculpt your upper body. Choosing a bar that can support your body weight is vital to performing exercises correctly and avoiding injuries.
Indoor pull-up bars start at $19 and can go up to hundreds of dollars. Depending on your budget and the rigors of usage, you can choose a bar that is right for you. You could purchase a moderate range pull-up bar if used sparingly or decide on a heavy duty one if there are multiple people using it for vigorous workouts. It really depends on your budget and end-use!
If you are a bodyweight exercise enthusiast, then a pull-up bar is a must-have piece of equipment for you. A simple pull-up bar is usually enough to work out many major muscle groups in the upper body. The advanced versions of pull-up bars available today provide a wide range of exercise options and are a great investment if you want to sculpt your upper body. It all depends on how much you are willing to invest and what kind of returns you are expecting from your bar. It is important to choose the right pull-up bar with the many options available. Other than the price, the space availability and functionality are attributes to consider. It is also essential to understand your space availability when deciding on a specific bar.
Many of the pull-up bars featured in this article are strong contenders for the best units in 2018. Everyone wants to look great, and pull-up bars are a seriously effective way to sculpt your body through bodyweight exercises. Each bar featured here has some advantages and drawbacks. Ultimately, you need to choose a bar that best addresses your needs. These guidelines can help you to select a bar that agrees with your lifestyle and takes your exercise regimen to the next level. You don’t need to head to the gym if you have these fabulous pull-up bars installed at your home. You can be on your way to a toned and sculpted upper body in no time by incorporating any one of these indoor pull-up bars in your repertoire.